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Burn Fat at Home Naturally with Baking Soda — Simple Remedies That Work! Burn Fat at Home Naturally with Baking Soda — Simple Remedies That Work! Baking soda (sodium bicarbonate) is a cheap, versatile household ingredient you already have in your kitchen. This guide explains what baking soda can — and cannot — do for fat loss, how it might support exercise performance, safe DIY recipes, a gentle 7-day plan to kickstart healthier habits at home, and a full safety checklist so you avoid risky dosing. Estimated read: ~28–40 minutes. Includes science, step-by-step recipes, and a week-long fat-burn plan you can use at home. Contents Quick summary & key takeaways What baking soda is (brief science) Evidence: baking soda, metabolism & exercise How baking soda might (theoretically) influence fat loss Safety first: risks, who should avoid it, interaction checklist Practical, safe DIY ...