Effective Home Remedies for Heartburn: Natural Ways to Stop Acid Reflux Effective Home Remedies for Heartburn: Natural Ways to Stop Acid Reflux Heartburn is an uncomfortable burning sensation in the chest or throat caused by acid reflux. Fortunately, there are many simple home remedies for heartburn that can help ease symptoms naturally and promote better digestive health. What Causes Heartburn? Heartburn occurs when stomach acid flows back up into the esophagus, irritating its lining. Common causes include: Overeating or eating spicy, fatty, or acidic foods Obesity or excess body weight Smoking and alcohol consumption Pregnancy and hormonal changes Hiatal hernia or certain medical conditions Stress and anxiety Understanding the cause is important for effective treatment and prevention. Top 10 Home Remedies for Heartburn Relie...
Health, Wellness & Lifestyle.